Need a boost in the gym? Drinking watermelon juice could relieve muscle soreness

Drinking watermelon juice can relieve muscle soreness after exercise, new research suggests.It is believed that the amino acid L-citrulline, which is found in watermelon, can cut an athlete’s recovery time and boost their performance.Watermelon juice has long been popular with sportspeople but scientists have now given them an excuse to continue indulging in the summer favourite.

Read more: http://www.dailymail.co.uk/health/article-2394321/Drinking-watermelon-juice-relieve-muscle-soreness.html