July 23, 2013

Here's One Really Good Reason to Stop Skipping Breakfast

Another reason to eat breakfast: Skipping it may increase your chances of a heart attack.

A study of older men found those who regularly skipped breakfast had a 27 percent higher risk of a heart attack than those who ate a morning meal. There’s no reason why the results wouldn’t apply to other people, too, the Harvard researchers said.

http://www.theblaze.com/stories/2013/07/22/heres-one-really-good-reason-to-stop-skipping-breakfast/

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