CDC - Study: Cutting sodium salt consumption didn't translate into lower death or heart-disease risk

For years, we’ve been told to reduce the amount of salt in our diets but the benefits may have been exaggerated.The Centers for Disease Control (CDC) now says the the amount of salt taken in is no longer a substantial health hazard.The study found, “…the committee found no consistent evidence to support an association between sodium intake and either a beneficial or adverse effect on on most health outcomes.”

Source: wreg.com

Sodium Intake in Populations: Assessment of Evidence
The report warns that reducing our salt intake below 1 tsp per day could actually be a negative.